Most people picture bumper-to-bumper traffic backed up on the freeway when they think about air pollution. Unfortunately, the air inside your home can actually be more polluted than the air outside. We’ll explain some causes poor indoor air quality and how to eliminate them.
Your Cleaning Products Are Working Against You
You may love that fresh, lemony scent after you clean the bathroom, but it might be a sign of volatile organic compounds (VOCs) being released into the air. Bleach, aerosol sprays, and even some products labeled “natural” can release gases that linger long after you put them away. Headaches, eye irritation and fatigue are the most common side effects. Switching to fragrance-free, plant-based cleaners and opening a window while you clean can keep indoor air fresher.
Moisture Hides in Humid Areas of Your Home
Mold and mildew are two of the most underrated air quality threats in your home. Both thrive in humid areas, under sinks, behind walls and inside HVAC systems. Both also have spores that aggravate allergies and irritate your respiratory system. Run a dehumidifier in damp areas, and check regularly for hidden water leaks. If the area smells musty, investigate further rather than trying masking the odor with air freshener.
Cooking Fumes Build Up Faster Than You Think
Frying and roasting food and even boiling water can release particles and gases into your kitchen. Gas stoves are particularly worth paying attention to since they emit nitrogen dioxide with every use. Turning on your range hood every single time you cook, not just when something burns, makes a real difference. If you don’t have a range hood, opening a window can also work.
Old Furniture and Flooring Off-Gas for Years
That new furniture smell actually comes from formaldehyde and other chemicals slowly releasing from adhesives and foam. Pressed wood furniture, laminate flooring, and certain paints and carpeting all do the same thing, even years after you bring them home. Look for low-VOC certified products when buying new pieces, and if possible, air new items out in your garage before moving them inside.
You Need to Swap Out Your HVAC Filter
A clogged air filter doesn’t just increase your energy bill. It also recirculates pet dander, dust and bacteria through every room in your home. Set a monthly calendar reminder to check it and swap it out every 60 to 90 days, or more often if you have pets. Also, make sure the filter is the right size. If you’re not sure, an experienced HVAC technician can help you choose the right one for your home.
Improving indoor air quality doesn’t require a big budget or a major home renovation. It starts with recognizing the everyday sources most people overlook. Take the time to make a few small swaps, and the air in your home can feel noticeably cleaner in a matter of days. If you have concerns or require indoor air quality services, contact Whipple Service Champions in Salt Lake City, UT.
